12 MMC Wrestlers spend one week with in State College PA with Ken Chertow for some rigerous training.
The week begins on day one with introductions of the camp staff.
Introductions are short lived as Ken begins warm ups
Of course, live wrestling, even on day one

The day finishes with a game for the younger ones and a motivational talk for all by 4 time olympian Bruce Baumgardner


Most popular activity during free time.
The second most popular is sleeping.

Back to Work

some times it hurts....

But we still come back fighting


Getting ready to start another day

More Morning Warm Ups

As Always, More live wrestling
The bear hug...

Another evening ends as Ken introduces the Penn State Wrestling coach for a talk on commitment and doing your best.


Drills, Drills and More drills....



Lots of quality instruction


Then,,,,, More live wrestling...

The younger wrestlers left on thursday, only a few remain until friday when Ken has a couple last words for them and says good luck and good bye until next year....

MMC Is Ready!!!!!!!